Time for detox

so i've been wanting to do a cleanse/detox for some time now - and when i heard about Blue Print Cleanse from a friend (through facebook, she posted one of her bottles, thanks Leigh!) - anyway i look into it - i ask her about it - and from all i'm hearing it's THE best - pricey - but the best!

They have 3 different levels - i'm of course only level 1 and doing it for 3 days

The Renovation Cleanse

 Caution: The Renovation Cleanse has been referred to as "a gateway cleanse," as it may encourage you to experiment with the next three levels of the Blueprint Cleanse. This "Class-A" cleanse will leave you addicted to feeling amazing and wanting more.

This Cleanse is designed for the absolute beginner—the "I'll have my martini with a side of steak, please" type—and for that we applaud you. Typically the renovating type is one who could stand to lose a few pounds, or perhaps a few more than a few. You like to indulge, sometimes in excess—a few extra drinks here, a few extra smokes there, but hey, who's counting? Maybe you have a family history of health issues. Point is you're a real person, who is about to feel real results.

Level 2

The Foundation Cleanse

Foundation Cleanse triggers your body to cleanse and gently detox, and, yes lose some serious baggage in the process. After you've laid the Foundation with this more intense cleanse, you can move up to the next level - you overachiever you.

Typically the Founding types are, well, like you! Active, busy people who exercise and have tried many different diets but either can’t get their hands on fresh, whole food, or simply don’t have the time. So, what you’re left with is that occasional sluggish feeling as a result of “slipping”…we’ve all been here before: a little too much white flour, a Christmas cookie or four, soda, alcohol and processed food. Hey, it’s easy to lose track!

Level 3

The Excavation Cleanse

The most intense level of BPC, Excavation, is designed to flood your body with chlorophyll, restore your alkaline balance, and seriously rest your insides so they can finally unearth those crayons you ate when you were three.

Excavation takes you much deeper; it digs down to a cellular level, and leaves you feeling brand spanking new.

Whether you’ve worked your way up through previous levels, or were clean enough to start here, you now understand the amazing effects of vibrant health and want to keep going. Excavation provides the cleanest way of juicing, as it omits certain foods that would otherwise slow the detoxification process. For example, there is little fruit and aside from cayenne, no herbs/spices (i.e. garlic, onion) are used. Certain foods that are used in previous cleanses, such as carrot/apple/beet juice and other fruits with a higher glycemic index, such as pineapple, have been eliminated. Excavation focuses on juices that trigger detox and elimination, such as citrus (spicy lemonade), which act as “cleaners” and green vegetable tonics which act as “healers” and, ahem, “sweepers.”

(Again, this is not a diet, however we know what you’re going to ask next. So yes, this is the Cleanse level that contains the least amount of EVERYTHING. You get the picture.)

THEN of course you have all the 'maintence' if you are that committed - i will let u know how it goes - my 26's are starting to fit again, hopefully my 25's and 24's soon!!!! -- my detox system is showing up today - i'm starting tomorrow - means no more drinky-drinks and just very little raw foods - *WISH ME LUCK*

HAVE YOU EVER DONE A DETOX/CLEANSE BEFORE?

Happy weekend - i'll be detoxing on the beach this weekend - and Sunday i want to be off the grid - let's see how this works out! *only bad news, when you get the stuff, you gotta start THAT day, short shelf life, so ZIP boozen' it up and no eating this weekend*

*wish me luck*