Zucchini Blueberry Coconut Mini Muffins — on Monday, August 3, 2015

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it was a busy bee weekend for me - but i managed to make these zucchini/blueberry/coconut muffins - i'm not so much a baker so i was a...

Whole30 Stuffed Peppers — on Thursday, July 30, 2015

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I've had this recipe on rotation in my house for years now - sometimes i stuff peppers - other times i'll stuff zucchini or eggpla...

Healthy Habits — on Thursday, September 18, 2014

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i know i gotta work on a few of these *ok maybe more then a few* Here's to healthy women! 

Zucchini Spaghetti - {Gluten Free option} — on Monday, May 12, 2014

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i got this from watching The Chew some time ago - it's been a staple at my home: squash spaghetti (i personally don't add pasta t...

Whole30 Part 2 — on Tuesday, March 5, 2013

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not sure if i told you, but i completed the Whole30 challenge at the beginning of this month - the first time i attempted the challenge it ...

Haze — on Tuesday, January 8, 2013

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i feel like I've been in a bit of a furry haze lately - if your a 'Butterfly' ( hello new butterflies! ), you may remember my si...

BPC Take 2 — on Monday, August 6, 2012

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not sure if you remember - but i took the 'Whole30' challenge  back in May - i never posted about it again, b/c i epically F-A-I-L-E...

The Whole30 Challenge — on Monday, May 7, 2012

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(ps i had this WHOLE  post done and ready to go and ummm GONE - a bit annoyed at you blogger, aughhh - so this is just a quick recap of a we...

Earth Day Tips — on Wednesday, April 18, 2012

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i have 5 tips for you from Dr. Myron Wentz in his book The Healthy Home: 1.   Take your shoes off before entering your home.  We walk around...